11/21/2023 0 Comments Fresh start![]() ![]() There’s a background commentary running in your mind: ‘What will people say,’ ‘what if things don’t work out again,’ ‘what if…’ the list goes on. Many a time, embracing change and rebuilding your life is the best choice to make, but you cannot arrive at a decision. To bring about a change, you need to be willing to let go of the old and welcome the new. Once you process your thoughts, you’ll know the cause of your misery, and you will be able to finger-point “the one major thing” that needs to change, things that have to be trashed, and relationships that must be ended. ![]() Know what you are feeling and why you are feeling.įeel your feelings, accept your reality and understand the space they are coming from. Seek the help of your support group, close friends, family members, or a therapist and process your thoughts. For long-term relief, you have to give vent to your feelings, and for that, don’t hesitate to draw on to others. Journaling, meditation, and other calming techniques of calming the mind can help but only for a short period. Your emotions are valid so don’t deny, hide or bottle them up. Process your thoughtsĪcknowledge your problems and the difficulties you are facing. To take the leap and begin afresh, follow these nine steps. To recover from a financial crisis or a traumatic event.The various reasons you want to start afresh could be: If there’s something that’s weighing you down for long, you’ve hit rock bottom, you’re heading towards a physical or mental burnout and are unable to cope up, you must decide to remove yourself from the stressful and unhappy circumstances - whether of your own or other people’s making - and start a new life. Whatever be the cause for your mental agony and distress, you must not ignore, deny or brush it under the carpet. You could be bored with your career in particular or life in general, you’re feeling hopeless that you didn’t achieve the goals you set for yourself, you got disillusioned by people, or you are living an unfulfilling life. There could be a myriad of reasons for you to reboot. “No matter how hard the past is, you can always begin again.” -Gautam Buddha Why start a new life Instead of dwelling on your past, regretting and feeling sorry, make a conscious choice, take a call and change what is causing unhappiness. Whether it’s a job, a relationship, recovering from a setback, or failure, it’s never too late to make a fresh start and turn your life around. A few times, you make mistakes, make wrong decisions, or make poor choices.īut when you realize - if you’re lucky to discover - it’s always a good idea to press on the refresh button and start over. Sometimes plans fail other times, people around you sabotage your happiness. ![]()
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